Improve your relationship with your body
Located in downtown Findlay, Ohio, Empowered Embodiment offers therapeutic massage and bodywork practices to relieve chronic pain, sleep disorders, nervous system dysregulation, anxiety, and depression.
Target Specific Issues
If you have had chronic pain, sleep disorders, inflexibility, digestive issues, limited range of motion, emotional distress, loneliness, self confidence issues, these may be improved with various techniques we can navigate together.
Try something new
Begin exploring your relationship with different practices to engage your body. You may end up surprised at what you discover. There is no one method that is for everyone. I encourage you to investigate what works for you.
a plan that works for you
Through my personalized approach, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of movement, massage, myofascial tools, meditation, breathwork, somatic therapies, and more.
Work with Holly
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1:1 Sessions
A personalized experience tailored to each individual. We discuss your goals and needs, to create an experience just for you.
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Online Courses
coming soon!
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Live Events
Coming soon!
Begin your wellness journey with full access to our beginner-friendly live webinars and events.